Breastfeeding beginnings: It's natural, but it doesn't come naturally

I, myself as a new mother without having any issues with our baby being tongue-tied or a lack of experience or confusion about the babies cues, had to learn how to breastfeed.

I didn't have an inverted nipple or much difficulty having the baby to latch... The only difficulty I had was breastfeeding through teeth (owwwweee!) and that's where I ended my natural breastfeeding journey and just begin to pump exclusively.

Below are some difficulties mothers may experience. I listed some of them so that you may know what to look for if you or your loved one are having difficulties expressing milk;

• Lack of Experience: For many new mothers, breastfeeding is an entirely new experience. It can be challenging to navigate the process of latching, positioning, and understanding the baby's cues if you've never breastfed before. Lack of experience can make the initial stages feel daunting.

• Physical and Medical Factors: Some mothers and infants may have physical factors that make breastfeeding more challenging. For example, a baby with a tongue tie or a mother with inverted nipples may face difficulties in achieving a good latch. Medical conditions like hormonal imbalances or breast surgeries can also impact a mother's ability to breastfeed.

• Cultural and Social Factors: Cultural norms and social pressures can influence a mother's breastfeeding experience. In some cultures, breastfeeding may not be as commonly practiced, and mothers might not have strong support networks to guide them. Additionally, societal expectations and the pressure to return to work shortly after giving birth can make it challenging for mothers to establish a successful breastfeeding routine.

• Psychological and Emotional Factors: The emotional and psychological aspects of breastfeeding can also play a significant role. Mothers may experience anxiety, stress, or feelings of inadequacy, which can affect milk production and the overall breastfeeding experience.

• Milk Supply Issues: While most mothers can produce enough milk to nourish their babies, some may struggle with issues like low milk supply. This can be due to various factors, including hormonal imbalances, inadequate breastfeeding techniques, or medical conditions.

• Pain and Discomfort: Breastfeeding can be painful, especially in the early stages when the baby is learning to latch correctly. Some mothers may experience nipple pain, engorgement, or mastitis, which can make breastfeeding uncomfortable.

• Multiple Responsibilities: Many mothers juggle multiple responsibilities, including caring for other children, work commitments, and household chores. Balancing these responsibilities with breastfeeding can be challenging and may require additional support.

• Support System: Having a strong support system is crucial for successful breastfeeding. Some mothers may not have access to the support and guidance they need, which can lead to frustration and difficulties.

It's important to acknowledge that while breastfeeding is a natural process, it is also a learned skill that both mothers and babies need time to master. Seeking help from lactation consultants, healthcare professionals, and breastfeeding support groups can make a significant difference for mothers facing challenges. Understanding that breastfeeding is not always intuitive, and that struggles are normal, can help mothers persevere and ultimately enjoy the many benefits that breastfeeding offers to both themselves and their babies.